Head strong: 5 ways to boost your brain, from 'neurobics' to walnuts

While you’re working out to get that buff body, don’t forget to exercise your mind.

Like a muscle, your brain can grow stronger with the right nourishment and training.

Advances in technology have enabled scientists to explore the brain as never before — and they’re making bold discoveries. The new thinking is that our brains are malleable and capable of building new connections between nerve cells, even as we grow older.

http://www.startribune.com/lifestyle/health/298804741.html