Hula Dancing Helped Native Hawaiians Lower Their Blood Pressure

Traditional hula dancing has been found to help lower blood pressure in a study involving Native Hawaiians.

Researchers recruited 250 Native Hawaiians whose blood pressure was above the normal range of below 120/80 mmHg, despite receiving treatment. The average age of the participants was 58 years old and 80 percent were women.

https://www.newsweek.com/hula-dancing-helped-native-hawaiians-lower-their-blood-pressure-1458034