Red Lake Nation News - Babaamaajimowinan (Telling of news in different places)

Indigenous tea time


January 4, 2019

Beverages made from plants like green thread, bear root, sassafras and stinging nettles make up a variety of drinks that we might refer to as ‘tea’. Tribes continue to utilize a variety of leaves, roots, berries and other ingredients to create traditional drinks or medicine. We’ll hear about the different flavors and benefits of Indigenous tea.


Valerie Segrest (Muckleshoot) – Native food nutritionist


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