Red Lake Nation News - Babaamaajimowinan (Telling of news in different places)

At a glance: Preventing harm to pitching arms


Sparing young arms

Concerned about arm injuries from overuse, the Minnesota State High School League is looking at implementing a pitch count beginning in the 2017 baseball season. The recommendations for maximum number of pitches and ensuing rest days.

Seniors and juniors

• 105 pitches, three days of rest.

• 75 pitches, two days of rest.

• 30 pitches, can pitch back-to-back days but must rest the third day.


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