NEW CLASS FOR FAMILY CAREGIVERS

NEW CLASS FOR FAMILY CAREGIVERS!

Powerful Tools for Caregivers

A LEGACY Health System Program

Powerful Tools for Caregivers is a class with six sessions designed to provide caregivers with skills to enhance their own well being.

Powerful Tools for Caregivers will help you:

 Reduce stress

 Improve self-confidence

 Balance your life

 Better communicate your feelings

 Increase your ability to make tough decisions

 Learn to locate helpful resources

Mondays

October 3

October 10

October 17

October 24

October 31

November 7

12:30—3:00 pm

Legion Room

Community Building

410 2nd St. NW

Big Falls, MN

56627

Week I

Taking Care of Yourself

Week 2

Identify & Reduce Personal

Stress

Week 3

Communicating Needs, Feelings

Week 4

Communicating in Challenging

Situations

Week 5

Learning from Your Emotions

Week 6

Mastering Caregiving Decisions

Call to register or send form to:

Koochiching Aging Options

1000 Fifth Street

International Falls, MN 56649

QUESTIONS?

Phone: (218) 283-7030

Toll Free: (800) 950-4630

KoochichingAgingOptions@gmail.com

Suggested donation is $25.00* for each attendee and includes all six sessions, books and materials.

Please register by : Friday, September 23, 2011.

*No one will be denied enrollment due to inability to pay.