Running doesn’t require fancy shoes

If you’ve seen runners (or just average citizens) moving around your neighborhood in strange minimalist shoes that look like webbed feet, you can thank Christopher McDougall, the author of “Born to Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen.”

Read more: http://www.sunherald.com/2011/09/10/3416738/running-doesnt-require-fancy-shoes.html#ixzz1XhzzdeRK