Pregnancy and Nutrition - Learn healthy eating habits for your and your baby's overall wellness

Pregnancy and Nutrition

Learn healthy eating habits for your and your baby's overall wellness

Thursday, April 9, 2015

5-7 p.m.

Harmony Food Coop Community Kitchen

302 Irvine Ave. NW, Bemidji

Guest chefs: Jessica Stay, University of Minnesota medical student and Suzanne Human, MD, Sanford Bemidji Family Medicine physician

A nutritious, well-balanced diet can be one of the greatest gifts you give your unborn baby. Eating properly while pregnant will benefit both of you throughout your pregnancy and beyond. It doesn't matter if you are only a few weeks along or several months along, it is never too late to start. Join guest chefs Jessica Stay and Dr. Human for this free class and learn tips about the importance of eating a well-balanced diet.

Call (218) 751-2009 to register by April 6, as space is limited.